Par-Q

Have you ever been diagnosed with any of the following:

Heart Disease
YesNo

High Blood Pressure
YesNo

Any other cardiovascular condition
YesNo

Diabetes
YesNo

Asthma
YesNo

Epilepsy
YesNo

Do you have any other special needs or medical conditions which may affect your participation in an exercise programme?
YesNo

Do you suffer from joint pain or limited movement in any joints?
YesNo

Are you pregnant or have been pregnant in the last 3 months?
YesNo

Has your GP, for any reason, advised that you should not partake in an exercise programme?
YesNo

Are you taking any medication which could affect your ability to partake in class?
YesNo

If you answered YES to any of the questions above please give details below:

FitBox

FitBox offers a ‘no stone unturned’ style of exercise, meaning that we combine every element of training together, in order to create a functional and exciting way to exercise.

0777 202 3588

Upcoming Classes

Throw DownWednesday, 6:00 am - 6:45 am
Open GymWednesday, 7:00 am - 8:00 am
BoxingWednesday, 9:30 am - 10:15 am
Open GymWednesday, 12:00 pm - 1:00 pm
Functional 30Wednesday, 5:00 pm - 5:30 pm
Functional FitnessWednesday, 5:45 pm - 6:30 pm
FundamentalsWednesday, 6:45 pm - 7:30 pm
Core SlamWednesday, 7:30 pm - 8:00 pm

info@yourbusiness.com

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