Sadie Marsden
Personal Trainer
I have been working in the fitness industry for a number of years with a short break over 2021 when I joined the fire service. But I just couldn’t stay away and I recently joined the FitBox team!
I absolutely love throwing a barbell around and feeling empowered and strong and try to replicate this with my clients. I’m a firm believer however that Personal Training should be exactly that, personal. So if that isn’t what you’re into we will find out what you are!
I specialise in functional training and want to help people build a body that is ready for whatever life throws at them.
As a qualified nutritionist I put a big emphasis on fuelling your body in a way that is suitable for yourself. I am someone who has suffered with disordered eating in the past and instead of hiding this I try to use it to my advantage with clients to foster healthy relationships with all foods.
If any of this sounds like a bit of you, hit me up!
Book a Free Consultation with Sadie
Expertise
Personal Training and Nutrition
Speciality
Functional training