what i do

Coach / Fitbox Admin and Coordinator.

My name is Nicola and I have worked in the fitness industry for over 15 years. I work with clients from a range of backgrounds to achieve their own individual goals and aspirations.

I have experience of working with adults and children, however I specialise in working with women who are absolute beginners, or who have been out of exercise for some time.

I feel my fun, friendly, positive approach to coaching helps those who are a little nervous about exercising either alone or as part of a group. I offer one to one personal training sessions, small group sessions and also instruct numerous group exercise classes on the FitBox timetable.