
what i do
Coach / Fitbox Admin and Coordinator.
My name is Nicola and I have worked in the fitness industry for over 15 years. I work with clients from a range of backgrounds to achieve their own individual goals and aspirations.
I have experience of working with adults and children, however I specialise in working with women who are absolute beginners, or who have been out of exercise for some time.
I feel my fun, friendly, positive approach to coaching helps those who are a little nervous about exercising either alone or as part of a group. I offer one to one personal training sessions, small group sessions and also instruct numerous group exercise classes on the FitBox timetable.
Expertise
Level 2 Fitness Instructor Level 3 Personal Trainer Nutritional Advisor Group Instructor
Speciality
Weight Management & Fat Loss Working With Children & Young Adults Functional Training Group Training Nutrition Exercise To Music