1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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what i do
Personal Trainer and Fitness Coach

I’m an experienced fitness and performance coach. I’m passionate about helping people achieve physical transformation, stronger bodies and improved mental wellbeing through a unique blend of exercise, nutrition and mindfulness.

Fitness has always played a huge part in my life. Whilst I’ve always trained to keep my body lean, fit and athletic, more recently I’ve

come to experience the profound positive effect that exercise has on mental health and overall wellbeing.

I’m on a mission to help more people achieve their own personal fitness goals. Through my extensive experience and professional training, I build bespoke fitness programmes for those wanting to transform their physique, improve strength and speed for sport, or simply to benefit from a healthier mind and body.

Be it through my online courses or flexible 1-2-1 coaching, I believe that fitness should work for you. It has to enjoyable and complement a normal, sociable life in order to be sustainable and lasting results.

Ready for change?

See you on the ‘pitch’!

Book a Free Consultation with James

    Expertise

    Bsc (Hons) Sport and Exercise science, Level 2 fitness instructor, Level 3 personal trainer, Level 4 strength & conditioning

    Speciality

    Training & nutrition for weight management, Training & nutrition for muscle gain, Mental health and well-being support, Sport-specific strength & conditioning, Vegan based nutrition

    Speak to James

    0773 6905 326