Fitbox Throw Down

FitBox

Fitbox Throw Down

A combination of mixed bodyweight exercises along with barbell work. A balance between strength, power and fitness, that everybody can get involved with, just like any of our FitBox classes.

Build confidence with equipment.

Increase strength.

Improve fitness levels

Learn new techniques/exercises.

classes

your trainers

Nick Jones

Level 4 Personal Trainer, GP Referral, S&C, Nutrition, Post Natal. Specialising in Weight Management, Athlete Performance, Young Athlete Development, Strength and Conditioning, Calculated lifestyle, nutrition, Functional Training.

NICOLA BAKER

Level 2 Fitness Instructor Level 3 Personal Trainer Nutritional Advisor Group Instructor. Specialising in Weight Management & Fat Loss Working With Children & Young Adults Functional Training Group Training Nutrition Exercise To Music.

IAIN BROWN

Level 3 PT Sports coaching, development & management diploma Level 2 fitness instructor. Specialising in Health & Wellbeing Fat loss Nutrition Functional Training Sport-Specific.

EMMA TRAFFORD

Level 3 Personal Training, Nutrition, Post Natal. Specialising in Weight Management and Nutrition.

Event Hours(3)

Wednesday
06.00 - 06.45
Friday
06.00 - 06.45
Saturday
09.30 - 10.15

info@yourbusiness.com

FitBox