1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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Fitbox

Fitbox Baby Box (Coming Soon)

Baby Box is a one hour post natal workout designed to reintroduce exercise, build core strength, implement pelvic floor training and improve your fitness and strength. It is safe and suitable for all abilities and gives you the opportunity to socialise whilst having fun.

All new mums 6 weeks postpartum, signed off from your GP

Post C sections

All fitness levels

Newborn babies up to 1 year (if not overly mobile and can sit in a bouncer for 45 mins)

classes

your trainers

Nick Jones

Level 4 Personal Trainer, GP Referral, S&C, Nutrition, Post Natal. Specialising in Weight Management, Athlete Performance, Young Athlete Development, Strength and Conditioning, Calculated lifestyle, nutrition, Functional Training.

NICOLA BAKER

Level 2 Fitness Instructor Level 3 Personal Trainer Nutritional Advisor Group Instructor. Specialising in Weight Management & Fat Loss Working With Children & Young Adults Functional Training Group Training Nutrition Exercise To Music.

Event Hours(5)

  • Monday

    11.00 - 12.00

  • Tuesday

    11.00 - 12.00

  • Wednesday

    11.00 - 12.00

  • Thursday

    11.00 - 12.00

  • Friday

    11.00 - 12.00